Eat all raw or canned vegetables except beans, peas or corn. It was no fun. The cabbage soup diet requires you eat large amounts of cabbage soup for a week. If you want to bump up the satisfaction … It focuses on eating fruits, vegetables and cabbage soup. The recipe varies slightly, but includes a variety of low-calorie vegetables such as cabbage, onions, and tomatoes, flavored with bouillon, onion soup mix, and tomato juice. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. During this week you can also eat some fruits and vegetables, chicken, beef and brown rice. The 7-Day Diet Plan Eat as much soup as you desire for seven days. The cabbage soup diet is a short term diet plan. The diet … Its proponents claim that seven days on the diet can lead to weight loss of up to 10 pounds (4.5 kg).. It’s based on natural foods that provide good nourishment and you can lose 10 to 20 pounds in only one week. Proponents say it is a good way to lose a few pounds very quickly. I know The Cabbage Soup Diet intimately.I did it for a week decades ago, when I was in my early 20s. As the name suggests, the diet requires that you eat large amounts of cabbage soup for seven days. It should not be used as a long term weight loss solutions. The cabbage soup diet plan is relatively healthy for being a fast weight loss diet. Eat along with the soup. It focuses on eating fruits, vegetables and cabbage soup. The Cabbage Soup Diet was new then—or at least the diet called the Cabbage Soup Diet; similar diets had been around for awhile with many different names, but all roughly based on the same concept and diet plan.. At dinner time eat a large baked potato and butter. This aspect is extremely important if you want to succeed. During that time, you can also eat certain fruits and vegetables, beef, chicken, and brown rice, according to a set schedule. The cabbage soup diet is generally considered a fad diet. Understanding the advantages, disadvantages and even the potential dangers of this diet can help you decide whether or not it … ** The cabbage-soup diet is one of these diets 1 2. The Cabbage Soup Diet is a rapid weight loss diet. The diet: Day One: Eat only soup and fresh fruits, except for bananas. The cabbage soup diet plan is a short-term diet that is intended to promote a burst of weight loss over a weeklong period—up to 10 pounds in some cases. As the name implies, the diet is based entirely around cabbage soup and little else. The Cabbage Soup Diet does not imply taking any dangerous substances or concoctions. Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. The diet is based on a relatively low calorie intake. cabbage soup is recommended for people suffering from diseases of the joints and spine, constipation, tumors, tuberculosis, an ulcer; rapid weight loss in the first 2-3 days of the diet (loss of water weight); The diet, although is a low in calorie and high in fiber, is not nutritionally balanced. Eat no fruits. The diet allows you to eat varied foods, but has certain restrictions. When someone first mentioned The Cabbage Soup Diet to me, my first thought was that this was NOT something that I would ever want to try. The lacks important vitamins and minerals suggested that you must be prepared for supplements when you’re on the diet. It is therefore very important that you include the two must-have supplements , a multivitamin and half a gallon / 2 liters of water each day. Day Two: All vegetables. Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas. 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